Archive for the ‘Fitness’ Category

I love writing articles like this, because artists from other arts blink and trifle with a bit of an inner snarl. Tai Chi ain’t so great! What’s wrong with my art!

September 7th, 2010

3 Fun Ways to Exercise

No Comments, Fitness, by Beth Hoover.

Walk 10 thousand steps a day. If you haven’t heard the ten thousand steps mantra by this point, you haven’t been concentrating.


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